SKU: P0220EN

Coping with Anxiety

$7.99 USD

This Coping with Anxiety online training course introduces strategies to help manage anxiety. It's essential to understand what anxiety is and how to deal with it. This course teaches prioritization, self-care, accepting change, and practicing relaxation techniques.

LEARNING OBJECTIVES

By completing this Coping with Anxiety course, kids will be able to:

  • Learn how to prioritize tasks effectively.
  • Discover helpful tips for taking care of yourself.
  • Understand the importance of finding value in your work.
  • Learn how to accept and adapt to change.
  • Practice relaxation techniques to reduce stress.

COURSE OUTLINE

This course includes:

  1. Prioritizing self-care
  2. Accepting change
  3. Relaxation techniques

AUDIENCE

This course is designed for children under 12, available on computer, laptop, tablet, or mobile device. Progress will be saved, so users can pick up where they left off.

SPECIFICATIONS

Duration:

Module(s): 40543EN

SKU(s): P0220EN

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